The nuts and fruits
the vegetables and milk
the oil and spices
plenty of water in addition
go to make up the diet
one of wholesome
one of healthy
with them equally apportioned
hunger is appeased
thirst is quenched
body is rejuvenated
punctuated with the timely intake
along with a preparation loving
No menu is better than this
no recipe is best
a full circle of all these
and a lively exercise
lend 
a graceful existence
Meenas Poems 