Tag: diet

Rice In South India.

Rice everyday for lunch
had been the way in my part
that being in the southern India
where rice is the staple food till now.
rice in the form of snacks
would be on the table for breakfast
same rice boiled would be for lunch
again the snack form would be for dinner
it is rice in various forms all through
along with vegetables mostly
found in the gravy and soup mostly
seen as fries and salads
with a hot cup of coffee or tea in the morning
in between how many times many know not
could account for the diet of the South Indians
remarkable for the spicy food all through.

Tags diet, Poem

thoughts

A Great Diet

The nuts and fruits
the vegetables and milk
the oil and spices
plenty of water in addition
go to make up the diet
one of wholesome
one of healthy
with them equally apportioned
hunger is appeased
thirst is quenched
body is rejuvenated
punctuated with the timely intake
along with a preparation loving
No menu is better than this
no recipe is best
a full circle of all these
and a lively exercise
lend a graceful existence

Tags diet, fruits, nuts, Poem, vegetables

thoughts

Slimming

Post author By meenas17
Post date July 1, 2013
1 Comment on Slimming

She getting thinner and thinner
looks like a bag of bones.
High cheeks stand protruding.
Her eyes sunken looks cheerless.
Her neck long and thin
eject like a giraffe.
The hands are long and bony
The fingers with long nails
expose the nerves and are sinewy.
Appearing long and lean
she ensues a terrible distraction.
All these did happen
as she had gone on diet
wanting to shed few kilos
Actually it had led to
a destruction of flesh
and extrusion of bones
A wrong formula perhaps
deployed by her to look
elegant and slim.
Remember,the flesh around you
and the skin over it
give a beautiful look
one supplementing the other.