The weekend brings respite and relaxation. Sundays are most welcome by the office goers and school children.
Sundays beckon lethargy and laziness. Getting up from bed at no specific time, having breakfast as you wish, spending hours watching favourite T.V programmes, bathing without hurry, dressing up the way you want and moving about as you like ,are the blessings of this particular day of the week .
A break from the routine, is much awaited . It very much rejuvenates the spirit and body.
Hurried translations impede the rhythm of the muscles and palpitate the equanimity of the mind.
The slow procedure followed on Sundays act as a health spa which reinvigorates the mental set up and physical framework.
Spas act as a stimulus , by providing a comprehensive programme that includes physical fitness activities, wellness education, healthful cuisine and special interest convention.
Sunday can hold such a formula. We can design it according to our fancy. A long walk in the morning would tone up our physic. A special breakfast , say a traditional one , not the regular cereals and bread, would tickle our tongue. A hot cup of tea ,would activate our brain. Then lying down , over a couch, listening to music would kindle the fineness in us. A short nap in the afternoon ,after a heavy lunch pampered with hot soup, platter of vegetables, and dessert would fulfill the much missed delicacy.,all through the week.
Devoting the pleasant evening , by doing some regular shopping , such as buying vegetables and grocery for the week would lessen the burden .Gazing at the dark sky , with the twinkling stars moving in random. and sharing thoughts with the dear ones would add resplendent charm to the still night.
The typical Sunday draws to a close. Good night.
I have to get prepared for the week’s sojourn.
Meenas Poems 