The Mind Spins

The mind spins in all directions
not knowing what to do
stood in a place with lot of distractions
unable to control the spinning
sat in a place away from action.
It did not find a resolution
but started going in circles
round and round it spins
making the head ache
and the body restless
not knowing what to do
lay down in the bed for a time
closing the eyes and thinking of nothing
Opening out the windows
the fresh air gushed in
relieving the ache
and relaxing the mind.
The mind then stopped spinning
and settled in peace